Have a Reflexology Session
Reflexology can be used to help restore and maintain your body’s natural equilibrium. This gentle therapy will encourage your body to work naturally to restore its’ only healthy balance.
On the first visit, Theresa will ask you about your current and past health and lifestyle and spend some time to answer all your questions. She’ll then have you lie comfortably on a massage table (fully clothed), put on some relaxing music and begin the session. She’ll then use her hands to apply pressure to all points and parts of your feet. The application and the effect of the therapy are unique to each person. She’ll be able to detect subtle changes in specific points on the feet and by working on these points, may affect the corresponding organ or system of the body.
The treatment session usually lasts for about 45 minutes to an hour. A course of treatments may be recommended depending on your body’s needs and your desire.
After one or two treatments your body may respond in a very definite way. Most people note a sense of well-being and relaxation. Sometimes people report feeling lethargic, nauseous or tearful, but this won’t last long and is a part of the healing process. This is vital information to feed back to Theresa as it shows how your body is responding to treatment and will help her to tailor a treatment plan specific to your needs.
Please click here for a complete listing of our sessions and training courses.
